About Danielle Hiestand
I have been passionate about learning and helping others most of my life. I am originally from Northern California and was overjoyed to study at University of California, San Diego and to live near the ocean. After receiving my Bachelors of Science in Cognitive Science, Neuroscience and Psychology I stayed in San Diego to complete my doctorate in Marital and Family Therapy at Alliant International University and become a licensed Marriage and Family Therapist (LMFT #48529).
While at college I took a course on eating disorders and began to volunteer with a program that focused on
eating disorder prevention. I knew I wanted to be a therapist and help people heal and recovery from their eating disorders. I planted my roots in San Diego and began working at an eating disorder treatment program. It was clear early on that most of my clients had a trauma history. Some had never called what they went through “trauma,” but could see how their life experiences had contributed to the development of their eating disorder. Others knew they had gone something that still bothered them in the present, but didn’t know how to talk about it or how to heal.
During this time I acquired extensive experience treating anorexia, bulimia, binge eating disorder, complex PTSD, dissociative disorders, depression, and anxiety. I also began my training in EMDR therapy; a treatment that has become crucial to my therapeutic approach. To help clients on their journey toward healing I also utilize systems theory, dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), and mindfulness. My overall goal is to work collaboratively with clients in order to honor what they are seeking from treatment.
In 2013 Kelly Hinds, RDN and I created Savor Podcast. For three years we recorded episodes on nutrition, body image, mindfulness, yoga, eating disorders, dieting, EMDR therapy and beyond. Savor podcast is available here on this website.
Before starting my family I was an adjunct professor at University of California, San Diego, Alliant International University and San Diego State University. I taught classes on eating disorders, stress management, social psychology, and assessment. Once my family started to grow I decided to slow down and work part-time in my Scripps Ranch private practice.
When you meet with me, I work toward providing a calm, safe and grounded space for you to feel comfortable sharing your successes and your struggles. A journey back to self always has ups, downs and surprises. Together we can navigate how to find tools and strategies to help you cope and make space for yourself.
In my free time I enjoy spending time with my husband and two daughters and my German Shepherd, Loki. I also love swimming, walking and playing on the beach, listening to music and photography.
Certified Eating Disorder Specialist Supervisor (CEDS-S)
Certified EMDR Therapist
Approved EMDR Consultant
If you are interested in learning more about my professional experience you can take a look at my CV.